Here are a few items that you can avoid to improve your sleep quality: Bras Although clothing is completely preferential, there are certain kinds of clothing that you should avoid during sleep. Are There Clothes That I Should Avoid Wearing While I Sleep? In this article, we take a look at the best things to wear (or not to wear) during your sleep and how it differs from sleeping naked. It doesn’t matter what you wear to sleep, everything is completely normal! But there are some clothing items you should avoid. You should do what makes you comfortable and will help you get a good night’s sleep, whether that be wearing or not wearing clothes. There’s no rules for what is best to wear to bed. Some people like different materials, or thick or thin clothing, or even wearing nothing at all. Everybody has a preference for what they wear to sleep.
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